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Mike Reilly, best known as the "Voice of IRONMAN Triathlon," is a world-renowned race announcer, commentator, and author, who has called millions of endurance athletes across a finish line. In this show, he talks with successful people from all backgrounds about their inspiring stories of struggle and achievement in sports and life. Join Mike as he relives their incredible journey from start to finish. Listen at mikereilly.net/podcast
Episodes
Thursday Jan 05, 2023
Thursday Jan 05, 2023
Mike Trees is a seven-time masters world champion, has the British Masters Mile record, and was part of a 4x800M European record-breaking team in the M50 category in 2015.
Mike understands what is involved to succeed at many distances, which led him to his next passion - coaching beginner, age group, and novice runners and triathletes.
Mike discusses several training topics that runners can benefit from, including:
- The one common mistake most runners make.
- Should you train based on heart rate, distance, and total volume?
- Is cross-training beneficial?
- How age and experience changes your training program.
This episode is packed with valuable training and racing information from which runners and triathletes can benefit.
Listen to the full show on mikereilly.net/podcast
Follow Mike:
Instagram: www.instagram.com/run.nrg
Website: www.miketrees.com
Training Plans: nrg-coaching.com/training-plans
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