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Mike Reilly, best known as the "Voice of IRONMAN Triathlon," is a world-renowned race announcer, commentator, and author, who has called millions of endurance athletes across a finish line. In this show, he talks with successful people from all backgrounds about their inspiring stories of struggle and achievement in sports and life. Join Mike as he relives their incredible journey from start to finish. Listen at mikereilly.net/podcast
Episodes
Friday Apr 19, 2024
Friday Apr 19, 2024
In this episode, I chat with Jess Gumkowski, four-time Ironman competitor and co-founder of Yogi Triathlete, who shares how integrating mindfulness with physical training can lead to faster and safer results.
Jess discusses the transformative power of mindfulness practices and offers valuable insights into tr. training — a program designed to optimize performance with minimal injuries. Whether you're an athlete, a coach, or simply curious about extending your potential, this episode is packed with actionable advice and heartfelt stories.
Discover how to harness the mental strength required to find your true finish line and learn how you can get involved with Jess's training programs and resources.
Follow Jess
https://www.instagram.com/yogitriathlete
https://www.yogitriathlete.com/shop/yogitriathlete-5-panel-flatbill-technical-trucker/
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